Chair-based Exercise with music

Come & join us for the Chair-based Exercise with music at the Heart of Newhaven. Stay active & Stay healthy both physically & mentally with us.

Date – Mondays from 4th May to 25th May

Time – 10.30AM – 12.00PM

Location – Heart of Newhaven

*External*

*Mixed gender sessions*

*Registration required*

For more information & to register, please email – mrostami@elrec.org.uk