Aroma Forest Bath
融合禪修與西方森林療癒體系，此活動透過與大自然中一花一木的互動，協助參加者放慢自己的步伐； 專注並喚醒五感，享受愛丁堡皇家植物園內山林之間的氣息；放鬆身心，恢復與生俱來的自癒能力及生命力；覺察及經歷當下，透過平靜內心，用不一樣的角度感知世界。森林浴是很溫和的旅程，幾乎任何人，無論處於什麼體能水平和經驗，都可以參加。嚮導會帶領你溫柔地步行，通過感官浸浴在自然療養的環境之中。
日期: 6月18日 (星期三)
時間: 上午10時半至下午12時
地點: 愛丁堡皇家植物園 (Arboretum Place, Edinburgh, EH3 5NZ)
語言: 廣東話 (輔以即場普通話/國語傳譯)
請於我們的Google表格報名: https://forms.gle/UYM28h8usLMtknH16
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Combining Zen meditation with Western forest healing practices, this gentle journey invites participants to connect deeply with every flower and tree Through mindful interaction, you’ll slow down, focus, and awaken your senses—immersing yourself in the tranquil atmosphere of the Royal Botanic Garden Edinburgh. Gentle walking helps relax body and mind, restore your natural vitality, and reconnect with your innate self-healing ability. With a calm heart, you’ll become more present and perceive the world from a renewed, peaceful perspective. Suitable for nearly everyone, this guided experience offers a sensory immersion into nature’s healing embrace
Date: 18 June 2025 (Wed)
Time: 10:30-12:00
Location: Royal Botanic Garden Edinburgh (Arboretum Place, Edinburgh, EH3 5NZ)
Language: Cantonese (Mandarin interpretation available)
Registration: https://forms.gle/UYM28h8usLMtknH16