ELREC cycling club

Home / ELREC cycling club

ELREC cycling club

Want to get on your bike but lack the confidence or ability?
Join our free cycling classes every Saturday at NKS, 7 Gillespie St, Edinburgh EH3 9NH: Google map link: http://bit.ly/2D509hr
 
Beginners: 10am – 11:30am.
Intermediate: 11:30am – 1pm.
 
The class is FREE and OPEN to ALL. We can provide bikes and run through exercises and fun games to learn cycling skills in a relaxed environment. The approach is progressive and fun. Feedback from participants has been fantastic so far. We also have access to an indoors space with tea and coffee for breaks. Children are welcome under adult supervision but the number of kids bikes is limited.
 
Beginners class happens in a safe environment (no cars) and consists in going over the basics:
-Balancing
-Mounting and dismounting
-Breaking and Stopping
– Steering
-Changing gears
 
Intermediate class happens both in a safe environment and in a residential area with low traffic. It consists of going over:
– More advanced games and exercises
– Coordination
– How to be safe on the road
– Signalling, positioning and turning
– Roundabouts
– etc.
 
Our aim is to help you go to a level where you can cycle safely on the road and to give you the SKILLS and CONFIDENCE to use your bike more often rather than your car!
 
If interested, please register your interest to cfc@elrec.org.uk
 
Hope to see you soon.
 
FEEL FREE TO INVITE FRIENDS

We can lend ladies and men’s bikes. If interested, please get in touch by emailing cfc@elrec.org.uk

Our upcoming bike rides will be listed here

Contact Information

For further details about the project, to volunteer, get free energy advice, or join our workshops, events and food growing groups – please contact:

Project Coordinator: Jean-Matthieu
JGaunand@elrec.org.uk

South Asian Community Link Officer: Fahmida
FHuczewska@elrec.org.uk

Polish Community Link Officer: Ewelina
ELukaszek@elrec.org.uk

Chinese Community Link Officer: David
DTai@elrec.org.uk

African Community Link Officer: Dina
Dahmed@elrec.org.uk 

Spanish Speaking Community Link Officer: Irene
IAlvarado@elrec.org.uk

You can also call us at ELREC on 0131 556 0441. We speak English, Arabic, Bengali, Hindi, Punjabi, Polish, Urdu, Cantonese, Spanish and French.

All Welcome!

Follow us and see our activities on social media:

 Image result for insta       Image result for meet up        Image result for youtube